Update 4/29/20:

To all of our valued members and guests, we hope you all continue to stay safe and healthy during these difficult times.

With the May bill date approaching, we want to reiterate that all accounts will remain frozen until we are able to re-open for business. As of now, this will be no sooner than May 18, 2020, per Governor Baker's orders.

If you have any questions related to billing or your account, the business office is now able to work remotely from their homes, and can be reached at 774-214-3021 or by email at businessmanager@shrewsburyclub.com.

We look forward to seeing everyone again when we are safely able to do so, and will continue providing updates as they become available.

Sincerely,
The Shrewsbury Club Management

Competitive Team

The SEGA competitive program at The Shrewsbury Club begins with pre-team and continues to Junior Olympics levels 2 through 10.

We also offer each of the XCEL programs beginning at the Bronze level through the Diamond level.

We follow USA Gymnastics guidelines, and compete in USAG sanctioned competitions. Our competition schedule begins in November and continues to May. Depending on the level of athlete, the schedule will vary.

Junior Olympic

Pre-Team

Tuesday @ 3:45pm-5:15pm
Thurday @ 3:45pm-5:15pm

Level 4

Monday @ 4:15pm-7:45pm
Wednesday @ 4:15pm-7:45pm
Friday @ 4:15pm-8:15pm
Saturday: 8:30am-12:30pm

Level 5

Monday @ 4:15pm-7:45pm
Tuesday @ 4:30pm-8:30pm
Thursday @ 4:30pm-8:30pm
Saturday @ 12:00pm-4:00pm

Level 7-10

Monday @ 4:15pm-8:15pm
Tuesday @ 4:00pm-6:00pm
Wednesday @ 4:15pm-8:15pm
Friday @ 4:15pm-8:15pm
Saturday @ 12:00pm-4:00pm

Also called JO, this program has a very strict regimented practice schedule and is geared towards advanced gymnastics skills.

Pre-team through level 2 consists of learning the basic competitive skills and routines. These levels are the beginning of the competitive world of gymnastics. Flexibility, strength and form are the focus of these levels.

Levels 3 through 5 are the start of competition gymnastics. These levels learn routines set out by USA Gymnastics, and are performed by all athletes within that level at each competition.

Levels 6 through 10 are considered optional levels. Each routine is created by a choreographer and performed at each competition. The higher the level, the more advanced the routine.

XCEL Program

XCEL Bronze

Monday @ 5:00pm-8:00pm
Wednesday @ 5:00pm-8:00pm

XCEL Silver

Monday @ 5:00pm-8:00pm
Wednesday @ 5:00pm-8:00pm
Saturday @ 9:00am-12:00pm

XCEL Gold/Platinum

Tuesday @ 4:00pm-8:00pm
Thursday @ 4:00pm-8:00pm
Saturday @ 12:00pm-4:00pm

The XCEL program starts with Bronze and continues to the Diamond level. This program offers athletes a lesser time commitment to training in the gym, while still having the opportunity to compete in USA Gymnastics sanctioned competitions.

Each of these levels individually choreographs routines.

In House Team

Monday @ 3:45pm-5:15pm
Wednesday @ 3:45pm-5:15pm