Personal Training
🏋️ Personal Training Built Around Your Goals
The Shrewsbury Club offers personal training for members and non-members, with 1-on-1, partner, and Group Personal Training options.
Work with a trainer on a plan built around your goals, or join a small-group class for structured coaching, safe technique, accountability, and progression.
Group Personal Training
Choose the class that fits your age, experience, and goals:
Group Personal Training
Fitness- The Basics for Youth (Ages 12-14)
The Basics is a small-group class for ages 12–14 (3–5 participants) that teaches youth how to use gym equipment safely and confidently. Participants learn equipment setup, proper technique, what exercises target, and basic workout concepts such as sets, reps, rest, and progression—building a foundation for safe, independent training. Ideal for beginners.
Fall 2026
|
1X Per Week, Day |
Time (60-min) |
Member/ Non-Member per month |
|---|---|---|
|
Wednesdays |
4:00pm |
$100/ $200 |
Fitness – The Foundation: Strength and Power Development for Youth (Ages 12 – 16)
The Foundation helps young athletes and active teens build strength, power, coordination, and confidence while developing proper movement patterns for safe strength training. Participants learn correct lifting technique, improve athletic performance, and build healthy training habits through expert coaching and individualized attention. All fitness levels are welcome. Sessions are limited to 5 participants and require at least 3 to run.
Summer / Fall 2026 (Sept – Nov)
|
1X Per Week, Day |
Time |
Member/ Non-Member per month |
|---|---|---|
|
Monday (Aug) |
11:00am (90 min) |
$250/ $400 |
|
Thursday (Aug) |
11:00am (90 min) |
$250 / $400 |
|
Monday (Sept-Nov) |
5:00pm (60 min) |
$150 / $300 |
Fitness – Intro to Weight Machines (Ages 18+)
Intro helps you earn how to safely and confidently use strength training machines with a focus on proper form and technique. This is an educational class, not a high-intensity workout.
For a more challenging workout, consider individual personal training or joining the Transformation Challenge class. All fitness levels are welcome. Sessions are limited to 6 participants and require at least 3 to run.
Fall 2026 (Sept – Nov)
|
1X Per Week, Day |
Time (60-min) |
Member/ Non-Member per month |
|---|---|---|
|
Saturday |
11:00am |
$100/ $200 |
Fitness – The Transformation Challenge (Ages 18+)
The Transformation Challenge is a results-focused weight loss program that combines two personal training sessions each week, monthly progress check-ins, and ongoing accountability to help you build healthy habits and achieve lasting results. Open to all fitness levels and ideal for anyone looking for structure, support, and motivation on their wellness journey. Sessions are limited to 6 participants and require at least 3 to run.
For Every Member Referral that Enrolls BOTH Participants SAVE $10 a month
Fall 2026 (Sept – Nov)
|
2X Per Week, Day |
Time (60-min) |
Member/ Non-Member per monthly |
|---|---|---|
|
Tuesday & Thursday |
6:00pm |
$250/ $500 |
Meet Our Trainers
Hannah Vartanian, Personal Trainer
Hi! I’m Hannah.
I’m here to help you get stronger, feel better, and achieve your goals whatever they may be!
Fitness has been a part of my life for as long as I can remember. It’s not just about staying strong and healthy for me, it’s about clearing my mind, relieving stress, and feeling my absolute best every day.
Whether you’re just getting started or looking to push yourself to new heights, I’m here to help you stay motivated, focused, and empowered. I’ll guide you with the right balance of hard work, consistency, and flexibility so you can achieve lasting results.
So what are you waiting for? Schedule your FREE fitness consultation NOW! I’m excited to get started with you.
Emeka Egwuatu, Basketball & Personal Trainer
As a former multi-sport high school athlete and collegiate basketball player with a lifelong passion for health and performance and a NASM Certified Personal Trainer, I am dedicated to building strength, discipline, and confidence through fitness and sport. This paired with my desire to help people has given me a true joy for seeing people achieve their goals.
Leila A., Personal Trainer
Hi! I’m Leila a certified Personal Trainer (FiTOUR) and Group Fitness Instructor (NPTA), with additional certification in Meditation (NPTA). I’m passionate about helping members feel stronger, move better, and build a routine they can truly enjoy and maintain.
I believe true wellness is more than physical strength it’s also energy, confidence, and healthy habits that support your whole life. Along with my training background, I’ve completed Harvard Medical School Executive Education in Health and Wellness: Designing a Sustainable Nutrition Plan and Lifestyle and Wellness Coaching, which helps me support clients with sustainable, balanced habits both physically and mentally.
My coaching style is supportive, motivating, and focused on safe technique, sustainable progress, and a welcoming experience for all fitness levels.
The Shrewsbury Club offers personal training to both members and non-members. Our trainers will work closely with you to develop and implement a plan to achieve your specific fitness goals.
Training options include 1-on-1 individual and 1-on-2 partner. (Individuals can schedule either 30 and 60-minute sessions for 1-on-1 sessions. Only 60-minute sessions are offered for for 1-on-2 partner training.)
What are you waiting for? Explore our pricing options below, and contact us to book your FREE fitness consultation today!
Personal Training Rates
Individual Personal Training
|
1 on 1 Training (30 min) |
Member |
Non-Member |
Price per Session |
|---|---|---|---|
|
Single Session |
$69 |
$92 |
$69 / $92 |
|
6 Pack of Sessions |
$402 |
$535 |
$67 / $89.17 |
|
12 Pack of Sessions |
$780 |
$1,038 |
$65 / $86.50 |
|
1 on 1 Training (60 min) |
Member |
Non-Member |
Price per Session |
|---|---|---|---|
|
Single Session |
$89 |
$119 |
$89 / $119 |
|
6 Pack of Sessions |
$522 |
$696 |
$87 / $116 |
|
12 Pack of Sessions |
$1,020 |
$1,360 |
$85 / $113.33 |
|
Monthly EFT 1 Session a Week |
$351 |
$468 |
$80.78 / $107.71 |
|
Monthly EFT 2 Sessions a Week |
$685 |
$914 |
$78.83 / $105.18 |
|
Monthly EFT 3 Sessions a Week |
$1,003 |
$1,338 |
$76.95 / $102.65 |
1 on 2 Partner Training
|
1 on 2 Partner Training (60 min) |
Member per Person |
Non-Member per Person |
Price per Session |
|---|---|---|---|
|
Single Session |
$63 |
$84 |
$63 / $84 |
|
6 Pack of Sessions |
$366 |
$488 |
$61 / $81.33 |
|
12 Pack of Sessions |
$708 |
$944 |
$59 / $78.66 |
|
Monthly EFT 1 Session a Week |
$242 |
$323 |
$55.70 / $74.34 |
|
Monthly EFT 2 Sessions a Week |
$465 |
$620 |
$53.51 / $71.35 |
|
Monthly EFT 3 Sessions a Week |
$678 |
$904 |
$52.01 / $69.35 |
