Fitness Programming

Our specialty fitness programs are the best bang for the buck in fitness! Our introductory programs will introduce you to a healthy way of life, gently and with guidance every step of the way. Our intermediate and advanced programs will give you a fitness challenge every session.

All Shrewsbury Club Fitness Programs are created and instructed by our staff of highly qualified and certified personal trainers.

We have programs geared towards all levels of physical fitness to help you no matter where you are on your fitness journey. From those taking their first steps, to those who are already off and running; we have a program for you!

Email fitness@shrewsburyclub.com or call us at (508) 845-1000 for more information.

90-Day Transformation Challenge

Take part in a fun and non-judgmental competition for the highest combined percentage of wellness and improvement in a challenging, supportive, and overall fun 12-week wellness program. Contact: fitness@shrewsburyclub.com

* 3 participants minimum, 8 participants maximum

Transformation Challenge includes:

  • Mondays & Thursday 7pm – 8pm
  • All workouts with Our Certified Personal Trainer
  • Two 1-hour workout sessions a week, 8 a month
  • Weekly weigh in’s, Biweekly 1 on 1 counseling
  • Group support & accountability
  • Detailed nutritional advise

Transformation Challenge gives the uninitiated and deconditioned the best possible start or return to a healthy way of life. If you follow this program we can transform your health and wellness together!

Classes start Monday March 13th 2023! $145/month for members and $200/month for non-members