Our specialty fitness programs are the best bang for the buck in fitness! Our introductory programs will introduce you to a healthy way of life, gently and with guidance every step of the way. Our intermediate and advanced programs will give you a fitness challenge every session.
All Shrewsbury Club Fitness Programs are created and instructed by our staff of highly qualified and certified personal trainers.
We have programs geared towards all levels of physical fitness to help you no matter where you are on your fitness journey. From those taking their first steps, to those who are already off and running; we have a program for you!
Email fitness@shrewsburyclub.com or call us at (774) 214-3032 for more information.
Fit Power Hours are HERE at the Shrewsbury Club!
- SIGN UP WITH NO COMMITMENT
- Weekly Drop – In Group Personal Training
- Work out in all our fitness areas!
(Mezzanine Fitness Floor, Forge Weight Room, Group Exercise Studio, & Turf Gym)
Members – $25
Non-Member – $35
PER Class
Classes are as follows:
Tuesdays 12:00 PM – 1:00 PM with Bryan
Wednesdays 4:30 PM – 5:30 PM with Claire
Contact: fitness@shrewsburyclub.com to register
Shrewsbury S.T.R.O.N.G
Social. Tactical. Repeatable. Optimal. Nutritional. Guidance.
Shrewsbury S.T.R.O.N.G is designed for those looking to improve or maintain their current fitness journey. Join our certified Personal Trainers for intermediate programming tailored to your group, with a focus on constant improvement.
12-week fitness program
Contact: fitness@shrewsburyclub.com to register
START NOW!
* 3 participants minimum, 8 participants maximum
Transformation Challenge includes:
- Tuesdays: 4:00pm – 5:00pm with Claire
- Thursdays: 6:00am – 7:00am with Claire
- All workouts with Our Certified Personal Trainers
- Two 1-hour workout sessions a week, 8 a month
- Group support & accountability
- Detailed nutritional advice
90-Day Transformation Challenge
There is no better time than right now to start your journey to a healthier, fitter, better you! Take part in two custom workouts a week in a non-judgmental group setting. Transformation Challenge participants are guided every step of the way by our Certified Personal Trainers, who work hard to ensure a fun, challenging, supportive, experience with guaranteed improvement results for you!
Enrollment is always open, and our trainers are committed to your positive fitness experience. Join us now and let us show you how to exceed your expectations!
See Fitness Dir. For Details
12-week wellness program
Contact: fitness@shrewsburyclub.com to register
START NOW!
* 3 participants minimum, 8 participants maximum
Transformation Challenge includes:
- Tuesdays & Wednesdays 6:45 AM – 7:45 AM with Bryan
- All workouts with Our Certified Personal Trainers
- Two 1-hour workout sessions a week, 8 a month
- Weekly weigh ins, biweekly 1 on 1 counseling
- Group support & accountability
- Detailed nutritional advice
Transformation Challenge gives the uninitiated and de-conditioned the best possible start or return to a healthy way of life. If you follow this program we can transform your health and wellness together!
Athlet X
START NOW!
$145/month for members and $200/month for non-members
Bring out the Athlete in you!
Belly up to the bar bright and early on our athletic facility on the indoor turf field.
This one-hour class will teach barbell, dumbbell, & kettlebell
technique partnered with explosive athletic movements designed keep you
Fit, Functional, and having FUN!
*3 minimum, 8 maximum participants per group
12-week wellness program
Contact: fitness@shrewsburyclub.com to register
* 3 participants minimum, 8 participants maximum
AthletX includes:
- Tuesdays & Wednesdays 5:45am – 6:45am
- All workouts with Our Certified NASM Personal Trainer, Bryan Whynot
- Two 1-hour workout sessions a week, 8 a month
- Group support & accountability
- Ages 14+