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Our specialty fitness programs are the best bang for the buck in fitness! Our introductory programs will introduce you to a healthy way of life, gently and with guidance every step of the way. Our intermediate and advanced programs will give you a fitness challenge every session.
All Shrewsbury Club Fitness Programs are created and instructed by our staff of highly qualified and certified personal trainers.
We have programs geared towards all levels of physical fitness to help you no matter where you are on your fitness journey. From those taking their first steps, to those who are already off and running; we have a program for you!
Email fitness@shrewsburyclub.com or call us at (508) 845-1000 for more information.
This program is designed by our amazing female personal trainer Katrina specifically for our female members.
A twice weekly circuit training program incorporating, weights, cardio, machines, & functional training in a supportive, kind, energetic, encouraging small group of other likeminded Amazonians!
For every member referral that enrolls both save $10 a month off fee.
Monday & Thursday 5:30pm-6:30pm
Members $145 a month Non Members $200 a month
Contact Katrinam@shrewsburyclub.com or call 508-845-1000
Come and work out twice per week, with a workout focused on both better performance on the baseball field and to help you work towards a goal of achieving a healthier lifestyle for your junior athlete.
All workouts are designed and certified by a personal trainer: Katrina Murphy, as well as Coach Marcus McCorkle
For additional information or to register, please contact Coach Marcus at Marcusm@shrewsburyclub.com or Personal Trainer Katrina at Katrinam@shrewsburyclub.com
Take part in a fun and non-judgmental competition for the highest combined percentage of wellness and improvement in a challenging, supportive, and overall fun 12-week wellness program. Contact: Katrina Murphy – Katrinam@shrewsburyclub.com
* 3 participants minimum, 8 participants maximum
Transformation Challenge includes:
Transformation Challenge gives the uninitiated and deconditioned the best possible start or return to a healthy way of life. If you follow this program we can transform your health and wellness together!