Adult Martial Arts Classes
🥋 Adult Karate Classes for Every Experience Level
Build strength, confidence, focus, and self-discipline through year-round adult martial arts training at The Shrewsbury Club. Led by Martial Arts Director and 6th Degree Black Belt Sarah Corey, our classes support everyone from first-time students to experienced martial artists working toward advanced belt levels.
Choose from group karate classes, Black Belt and weapons training, occasional self-defense seminars, and private instruction tailored to your goals. Club Members and Non-Members are welcome.
⬇️ Click or scroll down to explore our adult martial arts classes!
🥋 Teen/Adult Karate (Ages 13+)
These classes are for 13 years old and up. Students of all ranks from White Belt to Black Belt train together. We find the combination of teen energy and adult maturity a great formula for exciting and energizing classes. The mixture of belt ranks also allows a White Belt to be paired with an upper-level belt so they can acquire the tools needed for improved confidence and self-defense as quickly as possible.
School Year Sept 2026 – June 2027 (*starts Sept 14th) – monthly payment
|
Up to 1X Per Week, Day |
Time (45-min) |
Member / Non-Member |
|---|---|---|
|
Monday |
7:15pm |
$75 / $129 |
|
Wednesday |
7:00pm |
$75 / $129 |
Seminars
Ladies’ Self Defense Seminar (Ages 16+)
Join us for a fun and informational Self-Defense Seminar! This class is designed to teach Ladies important skills for staying safe, including how to handle tricky situations, use body awareness, and practice basic self-defense techniques. Our experienced instructors will guide you through easy-to-learn moves, all while promoting confidence, risk awareness, and risk avoidance. It’s a great opportunity for ladies to build strength and resilience in a safe and supportive environment.
Ages 16-17 must be accompanied by a participating adult.
Open to Members and Non-Members alike.
