Strength Elite – Junior Athlete Optimization

This Daily Workout Program is designed to keep young athletes, ages 11-17, moving and in shape during the off-season. Daily Workouts are designed for each individual athlete and instructed by Certified Personal Trainer Matt Kehoe.

Come in up to two times per week, Tuesdays & Thursdays, between 4:00pm & 6:00pm to work with Matt. Workouts will focus on form, range of motion, flexibility, strength, and explosive power based on an athlete’s individual needs.

Early Bird Special: Enroll before August 31, 2019, and save on monthly EFT!

6 Month Early Bird EFT6 Month EFTDaily Drop In

To register or for more information, contact our Fitness Director Liz Nichols: | (508) 845-1000